Loida Shiley

Foot Problems Bunions

Pes Planus What You Should Expect

OverviewFlat feet (also called pes planus or fallen arches) is a postural deformity in which the arch of the foot collapses, with the entire sole of the foot coming into complete or near-complete contact with the ground. Some individuals (…

Functional Leg-Length Discrepancy

OverviewDifferences between the lengths of the upper and/or lower legs are called leg length discrepancies (LLD). A leg length difference may simply be a mild variation between the two sides of the body. This is not unusual in the general …

What Are The Causes Of Heel Ache

OverviewThe most common form of heel pain, is pain on the bottom of the heel. It tends to occur for no apparent reason and is often worse when first placing weight on the foot. Patients often complain of pain the first thing in the morning…

Diagnosing Mortons Neuroma

OverviewMorton's neuroma (also known as Morton neuroma, Morton's metatarsalgia, Morton's neuralgia, plantar neuroma, intermetatarsal neuroma, and interdigital neuroma) is a benign neuroma of an intermetatarsal plantar nerve, most commonly …

Leg Length Discrepancy And Shoe Lifts

There are not one but two different types of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is structurally shorter in comparison to the other. Through developmental phases of aging, …

What Is A Calcaneal Spur

Overview Heel spurs are tiny protruding calcium deposits that can develop near the base of your heel bone. They can be caused by repetitive activities, such as dancing or running, or they can form in association with plantar fasciitis, whi…

What Exactly Is Posterior Calcaneal Spur

Overview A heel spur (or osteophyte) is a small bony growth or collection of bony growths on the back or underside of the heel. They may or may not cause pain, and patients often confuse heel spurs with a related condition known as plantar…

Bursitis Ball Of Foot Cure

Overview Bursitis happens when the bursa is inflamed. The burse acts as a cushion between bones, tendons, joints and muscles, bursae are fluid-filled sacs (the plural of bursa is bursae). People with bursitis will feel pain at the site of …

Contracted Toe Surgery

Overview If you sneak a peek at your feet and notice that your toes are crossed, bent, or just pointing at an odd angle, you probably suffer from a Hammer toes. Toes that are scrunched up inside tight shoes or pressed against the toe box o…

Painful Bunions And Running

Overview The common bunion is a localized area of enlargement of the inner portion of the joint at the base of the big toe. The enlargement actually represents a misalignment of the big toe joint (metatarsal phalangeal joint) and, in some …

Over-Pronation Of The Foot What Are The Treatments

Overview The foot and ankle complex needs to pronate to make the muscles of the hips and legs work correctly. Many muscles that originate from the pelvis attach to both the upper and lower leg. For example, the gluteus maximus and tensor f…

Physical Therapy For Severs Disease

Overview One of the more common limitations to children enjoying their youthful energy is Sever?s Disease. Sever?s Disease is a pathology that affects the heels of children in their high growth years (usually around 9-15), and it can be qu…

Physical Therapy For Achilles Tendon Rupture Surgery Recovery

Overview An Achilles tendon injury can affect both professional and amateur athletes. The Achilles tendon is one of the longer tendons in your body, stretching from the bones of your heel to your calf muscles. You can feel it, a springy ba…

Leg Length Discrepancy Gait Cycle

Overview The majority of people in the world actually have some degree of leg length discrepancy, up to 2cm. One study found that only around 1/4 of people have legs of equal lengths. LLD of greater than 2cm is relatively rare, however, an…

What Is The Cause And Treatment Of Posterior Tibial Tendon Dysfunction (PTTD)

Overview Often considered solely a product of genetics, flatfoot rarely carries with it the stigma of presenting over time. The truth, however, is that flatfoot does not discriminate on the basis of age and can become an issue in the form …

Posterior Tibial Tendon Pain Symptoms

Overview This condition is a progressive collapse of the tendons and ligaments that hold up the foot?s arch. This condition most commonly affects women. It typically occurs in only one foot, but in some cases, both feet are afflicted. Caus…

Will Posterior Tibial Tendon Dysfunction Require Surgical Teatments ?

Overview There are four stages of posterior tibial tendon dysfunction. In the first stage the posterior tibial tendon is inflamed but has normal strength. There is little to no change in the arch of the foot. In stage two the tendon is par…